Show Up

Here’s the thing about mental health: 

No one knows what to do. 

Instead, everyone waits for someone else to solve it. 

Because it’s ugly. 

There is no straightforward “treatment plan”.  

When someone is in crisis, it’s scary. 

What do I say?  What do I not say?

How should I act?  

And so we freeze and wait for someone else to solve it.

But when it’s between life and death, 

What then?

Someone has to step up. 

That’s what. 

When everybody else waits, what are you going to do?

Are you going to wait?

Or are you going to show up?  

Camille Vaughan Photography

Here, we go

I told him. 

I told him tonight. 

I make it so easy for you. 

And he nodded. 

Because he’s always known. 

He was just waiting for me to catch up. 

And Here. I. Am. 

And you know what?

He’s still here. 

Here. He. Is.  

Here. We. Are. 

Here, we go.  

Straight Up

It was our first meeting. 

And I told her, straight up: 

I won’t be able to tell you what I need. 

Instead, when I go into labor for the first time, and I’ve met you literally once, 

I  basically need you to read my mind and anticipate my needs. 

Welcome to the life of someone who has no gumption to ask for help. 

I didn’t say it in those words. 

I said it in apologetic, self-deprecating language.  

Like, I’m sorry I’m bothering you with paying to help me have a baby. 

I’m sorry I asked you to be my doula.  

I don’t know how to ask for or accept help. 

So, when I resorted to acupuncture to induce me, 10 days after her due date and a few days before they were going to induce me with pitocin, 

I apologized. 

My doula was a mother and it was a weekend, after all. 

She slept in a hospital room while Emmett and I labored all evening without the help I neglected to ask for. 

I had a perfectly, beautiful baby girl and I felt like a failure. 

Because I was too sorry to ask. 

And oh, was this not the theme of my life.

Too sorry. 

Too sorry to ask for help.

Too sorry for the imposition of my existence. 

Until I met others. 

And realized, I can’t change my past but I can forge our future. 

My daughters will be grounded and supported. 

They will not be afraid to ask for what they need. 

Instead, they will. 

Straight up. 

Becoming

I realize, now, why it came so easily to me. 

Because it was easier than living my truth. 

Assign me a role. 

Hand me the lines. 

Anything but live. my. truth. 

What was I so afraid of?

Oh, I know.

Fitting into a shattered family. 

Don’t make waves. 

Instead, belong.

What a sad, little girl I was. 

And what a strong woman I am becoming. 

Parents

Oh, my. 

What is this?

We are now our parents’ caretakers. 

How did that happen?

Who told us about this phase?

Ah, clearly the same who informed us of the mesh panties after birth. 

In other words, no one. 

It is for us to discover. 

And here we are. 

So, now what?

Much like motherhood, it is for us to figure out. 

To each their own. 

Cheers and Godspeed. 

Send prayers and wine. 

Patience and understanding.

Parents included. 

Dee Akright Photography