Helpers

The teacher asked us to take notes.

I had no idea what she meant by that. 

Pauli saw the panic. 

She met me where I was. 

She calmed me down and step-by-step, taught me how.

I will never, ever forget her kindness. 

“Look for the helpers.”  Mr. Rogers said. 

I did. 

And I still am.  

In fact, I’ve become one. 

Camille Vaughan Photography

Grace

“Just pick up fast food!”

My husband was out of town.

Gosh, if only it were that easy.

I feel like I’ve spent adulthood explaining this notion of “privilege” without realizing I’ve even done so. 

Fast food?

That’s privilege, at least for my family. 

We have a child with severe food allergies so “fast food” is not an option.  

Instead, we have to plan painstakingly ahead. 

“You were meant to be her mother.”

Was I, really?

What did I do in my past life to deserve this honor?

That’s what I would like to know. 

It’s not her fault and it’s not mine either, or maybe it is- I don’t even know anymore. 

What I DO know is that giving grace to any and everyone is the very best thing we can ever do. 

Because, how otherwise, could we ever truly know their story?

We cannot. 

So, we give grace. 

Always, we give grace. 

Camille Vaughan Photography

Gray

I used to feel so uncomfortable 

With Gray. 

Black and White were concrete, comforting. 

But Gray, blurred the lines. 

And I sought certainty.  

Anyone with children will explain how humbling it is to feel powerless

Be it the pregnancy, the birth, the unexpected complications or simply the milestones

All of a sudden, you are no longer in control. 

I spent a long time fighting the current

But started to enjoy the ride once I let it lead.

And that’s my approach to life these days. 

There’s no need to know what comes next; 

Instead, let’s wait and see. 

Destination unknown. 

Gray. 

Camille Vaughan Photography

Gift

There’s a reason the stewardess instructs you to put on your own oxygen mask before your child’s. 

You are no good to anyone when you’re passed out. 

So, today, when I told my therapist that my doctor explained I was anemic at my latest physical, she chuckled, “Well, that’s telling, isn’t it?”

As a universal donor, I’ve been donating roughly every 8 weeks until recently, when I was turned away for low iron.

There’s always a shortage and since I have the blood everyone needs, I always say yes.

But the theme of “taking care of myself” has been commonly discussed during therapy so it came as no surprise to my therapist to learn I had once again, run my well dry. 

It’s all about setting healthy boundaries.  

Pouring into my cup first, before sharing with others. 

“I can write a letter, if you need.” My doctor offered. 

I laughed, “No, I’m a big girl.  I can tell them No.”

A hard word for me to ever say. 

There’s always a need.

But I want to be here for the long haul, not just the present emergency. 

So, I set boundaries. 

I say, “No.”  

I take care of myself.  

And in the end, that’s my greatest gift to others. 

Camille Vaughan Photography

Hide

“Are you going to hide them?” My friend asked. 

Well, shit.  

That hadn’t even occurred to me.  

Top of the closet?  Under the bed?

Um, actually, no. 

I have nothing to hide. 

The bottom drawer of my bedside table is full of awesome adult toys and if one or more of my four daughters has the audacity to peek, well then. . . . be careful of what you search for. 

“That’s private.”  I explained to my daughter. 

Case closed. 

But much like when my eldest was no longer content with the minimal basics of procreation, I will never choose to keep my children in the dark. 

We are a home that uses correct terminology. 

Penis.  Vagina.  Breasts.

NOT- wee-wee, hoo-ha, or boobies.

There’s nothing shameful about our anatomy. 

And the sooner we embrace that, the sooner we set ourselves free. 

Fun fact:

After teaching elementary school, I was a Pure Romance Consultant for four years. 

My company’s motto was:  Empower, Educate, Entertain.

And I thrived. 

I walked into a room full of women and quickly thawed the tension with humor. 

I enlightened them with facts I had learned from professors at conferences at Indiana University, the leader in Sexual Health. 

And then I empowered them to own their bodies.  

To ask me questions when we were just one-on-one

And release their fear and shame.

I won’t stop now. 

My daughters will be well-informed.  

Empowered.  Educated.  Entertained (later). 

Nothing to hide.  

Grief

She called it what it is:  

Grief. 

I had never associated that word with what I had been feeling but it all clicked into place. 

Grief can be due to a loss of any kind: a loved one, job, marriage, friendship or a major life change.

What I had been feeling was grief!

I described how desperate I had been to make sense of it all and store it neatly in its box. 

I’m a writer:  I like a good ending.  

And this . . . this just carried on.

I described it as spilled slime.  

Here I was, frantically trying to return the contents to its original container and no matter how hard I tried, it lingered.  

Grief has no blueprint, no timeline.

It’s messy and ugly and nonsensical.

It does not wield to your plans or box. 

It takes its time and you are merely a companion to it.  

Many try to escape its grasp- be it denial, alcohol or busyness.  

Others drown in it. 

And then there’s me- failing to recognize it for what it is. 

Well, hello grief. 

I relinquish my need to control.

I let you take your time. 

I identify you. 

I respect your process. 

And I walk with you 

Until you move along.  

 It is what it is. 

Grief. 

Camille Vaughan Photography

A Life Well Lived

We were born 20 days apart with just 2 houses sitting between our own.  My dad taught him how to swim; his dad taught me how to ride a bike.  

We were always outside, waiting for the tell-tale whistle from his parents at dusk, letting us know it was time to come in for dinner and bed. 

In our early teens, he would climb the tree in front of my house, clamber up the roof and knock.  There was a landing just outside of my window and we would sit there, contemplating life until we were caught.  

His parents had been married just shy of 45 years when his mom succumbed to cancer this past September. 

The funeral was held in late October and just 5 days later, with the fragrance of the funeral flowers still permeating the living room, his dad passed away from sudden cardiac arrest, right into my friend’s arms.  It was two days before their 45th anniversary and we all collectively knew, he had died from a broken heart. 

My mother and I had wept during Mr. White’s eulogy for his wife.  He spoke of their first date- when Mrs. White had invited him to lie underneath a Christmas tree to watch the twinkling lights. 

Mr. White then compared those twinkling lights to the thousands upon thousands of prayers family and friends had sent up to God as cancer ravaged his beloved’s body.

And then, just like that, he was gone, too. 

My friend and I stood in the kitchen where he had administered CPR to his dad, just hours before and we hugged, screamed and sobbed.  At 39 years-old we still felt like children, never ever having been in his parents’ house without them there.  

Shocked and numb, I drove away, contemplating the loss. 

Mr. White’s eulogy had been full of love and awe for his wife and the life they had shared. 

And I wondered, 

“What is a well-lived life?”  

Have I lived one? 

Am I living one?

In this distracted day-in-age, it feels all too easy to lose sight of the most important part of life:

Our connection to others. 

And if that is the meaning of life, 

Then I’ve lived it well.  

Let us all lie under the Christmas tree and watch the twinkling lights. 

The First Step

Have you ever had moments in your life when you feel like time stops?

It’s remarkable. 

It happened once when I was eleven.

And it happened again today when I read a line from an advice column:

“Children of alcoholics are often on high alert trying to anticipate other people’s feelings, so they can try to head off problems or incidents before they become overwhelming.”

The camera of my life came into focus. 

The dots connected. 

And for a moment, time stopped

As my mind rewinded

To the friendships I had ruined by suffocating them with my need to control

And the relationships I had endured because I expected no better.  

My desperate need for security. 

My present-day Type A personality. 

I am a child of an alcoholic. 

And it shows, still today. 

It’s not an excuse. 

But it does help to explain how I came to be. 

And for me, that’s the first step.

Time starts again.

New Leaf Parenting.

Every Day is a Fresh Start.

Original Article: https://www.pilotonline.com/advice/ct-aud-ask-amy-20221215-mgo2iskwwfehneze7tiqqapi6y-story.html

Shine

Recently, I was told that I am “overwhelming” and “exhausting”. 

And the thing is:  it’s not untrue. 

I am 100% both of those things. 

I live life fast and furiously, never wanting to miss a moment or waste a day- including days with zero plans because those often offer the best unplanned fun.  

And I document them!  

Boy, do I document them. 

Because I never want to forget.

But in my hard-life-living, I’ve also experienced personal casualties and wondered, 

“What’s wrong with me?” 

“Am I too much?”

“Am I not enough?”

The doubt creeps in and for a minute I think, “Yes, I should be smaller.”

Then, I remember a poem read to me by a speaker at a conference:

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.

We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.

Your playing small
Does not serve the world.
There’s nothing enlightened about shrinking
So that other people won’t feel insecure around you.

We are all meant to shine,
As children do.
We were born to make manifest
The glory of God that is within us.

It’s not just in some of us;
It’s in everyone.

And as we let our own light shine,
We unconsciously give other people permission to do the same.
As we are liberated from our own fear,
Our presence automatically liberates others.

—Marianne Williamson

I *remember* hearing this poem for the first time and the fire that it ignited in me. 

And as a mother of four daughters, 

I’ll be damned if anyone tries to put that out. 

Our girls will not accept mediocrity, if I have anything to do with it. 

They will strive for their best and nothing less.  

And you know why?

Because they are worth it!

Because we all are all worth it!

And because, as the poem says, we are all better when we let our light shine. 

Giving permission for others to shine, too.  

I considered shrinking 

And then I thought better of it.  

Instead, I shine. 

Camille Vaughan Photography