Grief

She called it what it is:  

Grief. 

I had never associated that word with what I had been feeling but it all clicked into place. 

Grief can be due to a loss of any kind: a loved one, job, marriage, friendship or a major life change.

What I had been feeling was grief!

I described how desperate I had been to make sense of it all and store it neatly in its box. 

I’m a writer:  I like a good ending.  

And this . . . this just carried on.

I described it as spilled slime.  

Here I was, frantically trying to return the contents to its original container and no matter how hard I tried, it lingered.  

Grief has no blueprint, no timeline.

It’s messy and ugly and nonsensical.

It does not wield to your plans or box. 

It takes its time and you are merely a companion to it.  

Many try to escape its grasp- be it denial, alcohol or busyness.  

Others drown in it. 

And then there’s me- failing to recognize it for what it is. 

Well, hello grief. 

I relinquish my need to control.

I let you take your time. 

I identify you. 

I respect your process. 

And I walk with you 

Until you move along.  

 It is what it is. 

Grief. 

Camille Vaughan Photography

The First Step

Have you ever had moments in your life when you feel like time stops?

It’s remarkable. 

It happened once when I was eleven.

And it happened again today when I read a line from an advice column:

“Children of alcoholics are often on high alert trying to anticipate other people’s feelings, so they can try to head off problems or incidents before they become overwhelming.”

The camera of my life came into focus. 

The dots connected. 

And for a moment, time stopped

As my mind rewinded

To the friendships I had ruined by suffocating them with my need to control

And the relationships I had endured because I expected no better.  

My desperate need for security. 

My present-day Type A personality. 

I am a child of an alcoholic. 

And it shows, still today. 

It’s not an excuse. 

But it does help to explain how I came to be. 

And for me, that’s the first step.

Time starts again.

New Leaf Parenting.

Every Day is a Fresh Start.

Original Article: https://www.pilotonline.com/advice/ct-aud-ask-amy-20221215-mgo2iskwwfehneze7tiqqapi6y-story.html