Grief

18 Months

Posted on by Lauren

Today marks 18 months of sobriety for me.

It’s a day like any other because I truly do not think about alcohol anymore.

The hardest part of getting sober was admitting to myself that I had a problem. I had been hiding for so long, I was terrified to look into the mirror.

Once I admitted I had a problem and made the decision to stop allowing alcohol to poison my life, the rest was easy.

My initial greatest concerns were:

  1. Would I be able to write anymore, without alcohol loosening my filters?
  2. Would I be able to enjoy socializing without alcohol?
  3. Would I be tempted by alcohol, while others openly drank in front of me?

The answers to these questions are

  1. Yes. I’m prouder of my writing now than then.
  2. Yes. There are so many incredible options such as N.A. Blue Moon and Mingle cocktails. Honestly, I rarely drink them and am good with 1 maybe 2 of them. The lack of alcohol removes the need to drink more.
  3. Not at all. My relationship with alcohol is separate from anyone else’s. My experience is not theirs. I simply do not want it. I don’t want to return to where I was. It doesn’t bother me one bit when others drink in front of me.

I share my experience not because I feel the need to keep myself accountable. I don’t need that kind of pressure in my life.

Instead, I share because the brave soul, Ryan Boyce, shared his sober testimony and it changed my life. If my share inspires you to change yours, then it’s worth recognizing this milestone.

The holidays can be equally full of magic and heartache.

Remember this: you are not alone. There is light.

 And my hand is right here to grab, if you need it.

Cheers, everyone and thanks for the support and love along the way.

I send it right back to you.

Granny’s Farm

Posted on by Lauren

Today was a most difficult day for our family.

Today we said our final goodbye to Granny’s farm.

My in-laws home was so much more than just any-old-house.

Designed and built by my father-in-law, Bill, their retirement home rests upon over 50 acres of land on the banks of Lake Mattamuskeet, a National Wildlife Refuge found 30 miles from the nearest stop light. 

The land is full of migratory birds, black bears, and deer, to name a few. Rich, black soil supports vibrant family-owned farmland as far as the eye can see. 

My mother-in-law, Betty, grew up in her grandmother’s house next door. They didn’t have electricity until she was 12 years old and used a horse before they purchased a car.

Bill was raised with his large family across the Lake. Ten years apart in age, they met shortly after Betty graduated from high school and the rest is history. 

They moved to Chesapeake, VA to give their four children more opportunities and moved right back to retire in Fairfield the second my husband graduated high school more than 30 years ago. 

Bill passed away in the home when our oldest, Aurora, was only 4 months old. Betty has remained, ever since. 

Yes, this house and its land was so much more than any-old home. 

It’s where our little family spent every single Easter and Thanksgiving. 

This is where our girls picked figs, peaches and pears in the Summer and grapes, apples and pecans in the Fall. 

This is where they learned to ride a 3-wheeler, shoot a gun, and befriend a domesticated deer named Jane Doe. 

This is the place my children bottle fed lambs and calves, where we roasted oysters over open fire and dyed easter eggs. 

Fairfield Methodist Church is where all four of our girls were baptized. It’s where they listened to their Granny play the piano and received treats for the children’s sermon. 

When I close my eyes, I feel the soft wind brush my hair. The air is filled with the scent of ripe figs so visceral, I can taste them. I hear the crunch of the pecan hulls underneath my feet and soak in the stunning sunset over the pier my husband built in the lake. 

Yes, this home is more than just any-old-house. 

It’s a symphony of senses. 

It’s a holder of some of our family’s most precious memories that we will carry with us for a lifetime. 

Today we said our final goodbye to Granny’s farm. 

Forever we will say thank you. 

The Next Chapter

Posted on by Lauren

At 88 and 93 years old, this moment has been building for decades and yet much like the arrival of a newborn, I still feel wholly unprepared. 

While Emmett’s dad passed away shortly after our eldest was born, his mother has remained a steadfast presence in our family’s life. 

Home to the great pecan tree where our girls picked up its bountiful offering numbering in the thousands, Fairfield, NC was our family’s escape from the rat race of city life. Fairfield was where we spent every Easter and Thanksgiving. Offering its wide-open spaces and clear, starry skies filled with the ever-present sounds of migratory birds, frogs and the wind, Fairfield felt like home.

Home to the pool, where my dad taught me how-to-swim, my father’s top-floor condo overlooking Towne Point Park and the Elizabeth River, offered expansive views. A docent at the Chrysler Museum for years, my dad’s walls were covered in beautiful and valuable art and yet; the girls cartwheeled through the living room as if it were home.

My dad moved into a long-term care last month and this month, my mother-in-law moves into a nearby senior community providing us the opportunity to see them more often. 

Emmett and I are a decade apart and yet here we both are; cleaning out his mom and my dad’s home. Discovering old photographs and letters. Claiming furniture and special mementos. 

Saying goodbye. 

Saying thank you. 

It’s the end of an era. 

It’s the beginning of the next chapter. 

Work-in-Progress

Posted on by Lauren

Anyone else listening to “The Let Them Theory” by Mel Robbins right now?

It’s been nothing short of validating and eye-opening and I haven’t even finished.

I’ve learned a lot.

The greatest lesson is the acceptance that I am, that we all are, a living work-in-progress. 

Although I wish this book had been available to me years ago, I’m so grateful to read it now. 

I’ve done a lot of work with a therapist healing sore wounds but absorbing the lessons in this book feels like starting fresh.

As Mel says, “Let me”.

Choice

Posted on by Lauren

I spent the better part of my thirties examining my past to better understand my present.

Now in my forties, I feel like I’ve got a solid understanding of how I came to be who I am. 

I understand that while I will never be able to fill the gaps for that lonely, lost little girl of my past, I sure can provide my own girls with a solid foundation. 

And instead of wallowing in what happened, I can forgive myself for my missteps, buckle up my shoes and keep walking, eyes forward. 

My childhood friends and I always mimicked my mom’s “You have a choice, Lauren.” speech. But my mom gets the final laugh because, she was right!

There are always going to be people we’d rather not be around or challenging, unavoidable life events.

We can’t choose those people or those events but we can choose how we handle them. 

It’s how we respond that matters.

I have quite a few friends enduring some major life changes this holiday season- deaths of loved ones, divorce and general heartache. 

To them and to all of you reading, I reach out my hand to hold yours and to remind you that in this holy season, you can also put those hands together in prayer to ask for God’s help. 

You’re not alone. 

We never are. 

That’s one choice we can’t make. 

Wishing you love, peace and joy this holiday season. 

Camille Vaughan Photography

River

Posted on by Lauren

Lately, I’ve started to visualize my life as a river.

She’s a real beaut. 

Surrounded by tall trees and mountains. She curves through forests, banked by shady trees; winding through cities, carrying on as rapids to more peaceful pastures. 

My river began as a stream and has gained confidence and power along the way. 

There have been moments when my river stalled. She was curious, exploring a side cove. 

Sometimes, she got stuck in a whirlpool. 

Round-and-round she went until she forgot not only where she came from but also where she was going. 

Finally, a particularly dreadful downpour left her overflowing back to her main stream whereupon she realized, with great relief, that the whirlpool wasn’t her final destination. 

No. 

It was just a stop along the way. 

And that’s what this journey called life is. 

A winding river with stops along the way. 

Sometimes bruised and battered. 

Hopefully made stronger. 

We carry on. 

Triple Falls Dupont State Forest, NC 2023

Shattered

Posted on by Lauren

Breakups are never easy but some are just messier than others.

I liken it to a broken coffee mug. 

Sometimes you drop the cup and it chips. It sucks, but you can still keep it on the shelf for memory’s sake. 

Other times, the mug shatters entirely. You pick up the pieces but can’t put it back together or make sense of how it ever worked in the first place. You hate to throw it in the trash. It meant so much! 

It’s a total loss. And you’re sad. You’re sad that day and every day you open the cabinet and it’s not there. You’re left with the warm memories and the frustration that it fell apart. 

Time passes. Time softens. Time heals.

Slowly. Maybe too slowly for your likening but this cannot be rushed.

No way but through. 

Then, one day you realize you hadn’t thought about it missing. 

You’ve started enjoying and appreciating your other mugs more. 

And anyway, why did you ever put so much weight into one mug?

You poured your heart and it wasn’t strong enough to hold.

Moving forward, still tender from your loss, you make a silent but important commitment to take caution when adoring something so much. 

You still love. 

But with boundaries. 

So that if they break or leave, you aren’t shattered too. 

Camille Vaughan Photography

Forgiveness

Posted on by Lauren

It’s been 51 days since I’ve had a sip of alcohol. 

I’ve gone longer- four pregnancies to be exact. 

But this time is different because I’m doing it for myself. 

Alcoholism and addiction directly impacted my childhood. 

I’ve been in therapy since I was 15 years old and while I have always been aware of my vulnerability, I’ve denied facing the beast. 

Specifically, as a mother, I’ve sacrificed so much already for my children: my body, my decision to eliminate foods to continue nursing two of my babies with severe food allergies, my career as a teacher and sometimes, my sanity! 

Those things were short-term but at the time, my sacrifices felt enormous. So, I stubbornly clung to getting lost in alcohol as “my right”. My time to unwind. My time to escape reality and soften the edges of my frustration. 

I didn’t drink often- maybe once a week or every 10 days- but when I did, I couldn’t stop. One, became two became 10 and I would spend the next day hiding how sick and full of shame I was. 

Rinse. Repeat. For years. 

Until June 3rd when I woke sick again and hit rock bottom. 

I fell to my knees, crying for God to help me. To give me the strength to forgive myself and heal. 

I called a friend whose husband had shared his sober testimony a year earlier. She heard my sobs and truly saw me in my rawest moment. I felt her strength through that phone and knew I would be okay. 

I haven’t looked back. 

I feel free from the demon’s tightening grip. 

I feel proud and so hopeful for the time I have left to be fully present and sober for my husband and children. 

They deserve the best of me. 

And so do I. 

Camille Vaughan Photography

Brave

Posted on by Lauren

I only knew to ask because I had already lost someone to suicide. 

Every story is different. 

But the common theme is, 

No one ever saw it coming. 

So, how do we change it? How do we help?

We courageously ask:

Have you thought of ending your life?

It’s a terrifying ask because we don’t want to hear the answer I heard:

“Yes. Last month.”

All I could think is Thank God I didn’t wait a minute longer to tell this person:

You’re not alone. 

We are not giving up on you, even when you give up on yourself. 

It takes bravery to ask and for them to answer. 

It’s June now, but May we all be so brave to ask.

Just ask.

Break

Posted on by Lauren

She was uncharacteristically angry. Snapping at her sisters with venom dripping from her teeth. 

Emmett and I looked at one another, eyes wide, silently wondering, “What in the actual hell?”

We chalked it up to stress before a big gymnastics meet. Perhaps she was feeling anxious. 

But her seething anger seeped from every crevice until finally, I took her aside and asked, “What is going on?”

And that’s when the dam of tears broke. She broke. 

“I’M SAD ABOUT OREO!”

Ohhhhhhhhh. Yes. This makes a lot more sense, now. 

6 family members. 1 loss. 

So many different coping mechanisms. 

Those that grieve obviously and openly (me). 

Those that grieve and move forward.

And those that bury and try to cope without ever fully addressing it. 

“Harper, trying to contain your grief without openly releasing it is like trying to contain your exploding slime. It will find its way out of its container.”

I encouraged her to write but she didn’t want to. “It will make me sad.” 

But you already are sad. 

Days later, she finally relented. 

She put on the sad music and allowed herself to get washed away in the flood of anguish that is losing a beloved pet. 

It’s too soon to know how much it helped but a writer myself, I know it couldn’t have hurt. 

6 family members. 1 loss. 

So many different coping mechanisms. 

We break.