The Inevitable

Camille Vaughan Photography

They keep calling and I keep putting it off. 

The inevitable. 

It took so long for us to get to this point- 

Photo by Amara Minnis

A place where, although still heavily restricted, we at least know what we are dealing with. 

For three years, feeding Elizabeth was a game of Russian roulette.  

Try a new food and wait 2-4 hours to see if she begins to vomit. Sometimes until her body goes into shock. 

Repeat for the next fourteen days because she could pass the first few trials and fail the seventh attempt.  

Such is the life of a child with FPIES- Food Protein Induced Enterocolitis, a nightmare of an intestinal allergy with no formal testing other than eating the food and seeing what happens.  

Pair that with IgE mediated allergies to dairy, eggs and peanuts, throw a gluten intolerance that triggers severe eczema on top of it and you have our fourth baby girl.

Our little warrior, who in her first few years, endured misery. 

The ocean water burned Elizabeth’s skin so badly during our family photo shoot, we had to stop. Camille Vaughan Photography

No wonder she was growth restricted in the womb!  No wonder she didn’t just spit up but vomited after each nursing session!  No wonder she never slept and always cried.  The foods I was eating were her triggers and I had. No. Idea. 

I eliminated all major allergens and lost twenty pounds in my attempts to continue to nurse her only years later to find out that the avocado I was surviving on was one of her triggers.  

It took batteries of tests, UV light therapy and trial-and-error with her diet to realize her horrific head-to-toe eczema was caused by wheat.  Steroid creams, nightly wet-wraps, and baths with me at 2 o’clock in the morning in desperate attempts to provide relief, even if temporary.  

Yes, I keep putting it off because if I’m being honest, I don’t want to go back there. 

I am running away as fast as I can from those awful memories, from the trauma that was raising baby Elizabeth.  

But without risk we become stagnant.  

Her diet never evolves and we never know, unless we try . . . 

And so I finally take the call. 

I set the date. 

And I wait. 

Camille Vaughan Photography

This is the first of many in-office food challenges for Elizabeth because she has so many FPIES fails: rice, sweet potato, beef, avocado, peanuts, and quinoa just to name a few.  

But in a few weeks we begin with rice. 

The first challenge: getting her to agree to eat a cup of the food. 

A child with food allergies learns to become wary of any new food not previously deemed “safe” so I’ve had to start having conversations with her about trying this new food further adding to my guilt. 

What if she fails?

What if I convince her to eat it all and she begins to vomit?

What will that do to her trust in me?

How will I stand myself?

I’ve held her limp, near lifeless body in my arms after an FPIES fail.  I’ve helped load her onto a stretcher and into an ambulance at just 9 months-old.  I’ve witnessed my husband and babysitter administer an Epipen three times while on the phone with 911.  

I don’t want to go back there. 

And yet, here we are. 

Facing the trauma.  

Looking beyond the wave of fear with the hope of passing and swimming in the deep richness of food variety with her sisters.  

Hold my hand, baby girl.  

Here we go!

Camille Vaughan Photography

Clear

I met him and it was clear, he wasn’t over somebody else. 

I handed him a Dr. Phil book and explained, if you want to be with me, then:

Read and do this. 

It took him a journal and a year, but damn if he didn’t do it.

Afterwards he looked at me and said, “I’ve learned more about myself while I’ve been with you than my entire life.”

Then, years later, I met the girl.

And I fell in love with her, too.

After all, we loved the same man. 

So, it makes sense. 

We started riding the Peloton together- two different states- texting every week to keep each other accountable.  

And in the midst, an unlikely friendship grew.  

Me and my husband’s ex-love.  

Riding, motivating each other to be our very best self.  

After all, we loved the same man.

So, it makes sense. 

I met her and it was clear. 

Just Like That

This one’s for all of my Empty Nesters out there. 

You think you’re ready. 

Joke as you “count down the days”.

And then, 

Just like that, 

They’re gone. 

Mine aren’t off to college

But the youngest is off to preschool this fall. 

And it’s been 10 years (and 199 days but who’s counting?)

Since I’ve been home alone. 

Let me repeat that. 

It’s been 10 and-a-half years since I’ve been home alone. 

I imagine that I will begin that first day crying and then laughing hysterically while eating ice cream in broad daylight watching inappropriate shows on Netflix. 

And on the second day . . . .

On that second day I am throwing myself a celebratory brunch because you know what?

I’ve earned it. 

And so have you. 

Take time to cry and then upon realizing that they will be just fine, 

Celebrate. 

Just like that.  

Camille Vaughan Photography

Carry On

I walked in and explained that I’d held on to this gift certificate since Christmas. That I was in the midst of a family trauma and that I was here to relax and let some of that go.

What I didn’t expect was to burst into tears 45 minutes through, as my massage therapist pulled the energy from my muscles and flicked it away. As she summoned my breath and thanked me for feeling safe enough to let it go in that room, with her, a stranger.

But there we were. 2 strangers united at 9 AM. She, not knowing the trauma and still, meeting me there. Helping me to release.

We hugged, afterwards. After all, after weeping, what else is one to do?

And then we carried on. Her next client. My day with my daughters.

We release and we carry on.

Growing Pains

“Mommy, it hurts.”  

I wish I could tell her that it stops. 

But it never does. 

Instead, they migrate from the bones to the heart.

From the physical to the emotional. 

These growing pains. 

Just when we think we’re done . . . 

There they are. 

To remind us that we aren’t yet done. 

Growing, that is. 

And when you think of it that way, it makes sense. 

Perhaps instead of dreading 

We should welcome the pains.  

Peel back that layer

And discover what comes next . . .   

Camille Vaughan Photography

Written while listening to Cover Bombs (Odesza Remix) by Nomadic Firs

Show Up

Here’s the thing about mental health: 

No one knows what to do. 

Instead, everyone waits for someone else to solve it. 

Because it’s ugly. 

There is no straightforward “treatment plan”.  

When someone is in crisis, it’s scary. 

What do I say?  What do I not say?

How should I act?  

And so we freeze and wait for someone else to solve it.

But when it’s between life and death, 

What then?

Someone has to step up. 

That’s what. 

When everybody else waits, what are you going to do?

Are you going to wait?

Or are you going to show up?  

Camille Vaughan Photography

Becoming

I realize, now, why it came so easily to me. 

Because it was easier than living my truth. 

Assign me a role. 

Hand me the lines. 

Anything but live. my. truth. 

What was I so afraid of?

Oh, I know.

Fitting into a shattered family. 

Don’t make waves. 

Instead, belong.

What a sad, little girl I was. 

And what a strong woman I am becoming. 

Listener

Why didn’t anyone tell me this?

We spent K-12 in school learning the basics; 

Yet, somehow they missed informing humans that

They. Are. Not. Done. Growing.

We set a magic number: 

18. 

As if then, we are released to the world, ready to tackle it on our own!

What in the actual world??

Some of us go on to college, graduate or doctorate school. . . .

And some don’t.

Then, what?

We magically become parents who know it all?

No, no, no. 

The trickiest part of parenting for me is the revelation that I am growing right alongside with them. 

Who knew?

We are never done learning. 

There is no final exam. 

Just as they have their epiphanies, I have mine- only wishing I had mine first so that I could have led my children all the wiser.

Is this what they meant when they said ‘Life is not a destination, but a journey.”?

Oh. 

Perhaps, I should have been a better listener. 

Camille Vaughan Photography