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“It’s ok to feel your feelings.” I whispered into her ear as she sobbed.
She’s been so angry lately.
But I knew better.
This had nothing to do with who she is
And everything to do with what she felt.
She was lost and anger was the easiest path.
Let’s be real.
It’s easier to be angry than it is to admit you’re vulnerable and wounded.
The Great Facade.
“If there’s one thing we can always count on,” I explain to my daughter, “it’s change.”
No matter how much we wish we could freeze time or return to the way things were before, change is inevitable.
We may not be able to force the way things change, but we are able to control how we respond to it.
Entering her first year of middle school, my eldest daughter is enduring a lot of change that frankly, she’s not a huge fan of.
Riding the school bus for the first time, switching classes that are much larger than elementary and the loss of the familiarity of her previous school.
Change is hard, for better or worse.
In these beginning moments of great change, her emotions are running hot and cold. The smallest of problems are monumental. It reminds me of a conversation I had with her when she was just four years old.
I had just given birth to our third daughter, resulting in me leaving my two and four year old to play on their own while I nursed their baby sister to sleep.
They would barge in with battles over a toy or to ask if they could have some pretzels, waking the baby from her near slumber.
It was time for an intervention.
I sat them both down and discussed the difference between “Big Problems” and “Little Problems”. I actually recorded it so that I could share it with my friends and I’m so glad I did because there’s a precious moment when the lightbulb goes off in my four year-old’s head. She got it.
Big problems are when you are bleeding, someone is at the door or there’s a bonafide emergency. Little problems are snack requests or arguments over toys.
The same still holds true. Sometimes in moments of stress and vulnerability, even the smallest problems seem overwhelming. But if we take a moment to stop and really think, we realize they aren’t so life-threatening after all.
Recognizing the difference is the first step.
Adapting is the next.
Forgotten materials and missed assignments are challenging, but fixable.
Changing schools is hard but not insurmountable.
The sooner we anticipate and roll with change, the less anxious we will feel.
“There’s another thing you can count on.”I whisper to her as I tuck her into bed.
“Me.”
I spent the better part of my first forty years desperate for others to understand how far I’ve come from where I started.
Surely, they’d respect and understand me more?
But now I know, we all have stories, untold.
And it’s best to approach all with the grace we’ve always wished upon ourselves.
Hold my hand.
Lean in.
We’ve come so far.
I just experienced the Barbie movie.
And I’m shook.
It moved me to tears.
This movie was masterfully made.
Funny, thought-provoking and meaningful.
The set design was epic.
The cast, impeccable.
The humanity- relatable.
A mother and her “tween” daughter at odds who ultimately work together to help Barbie and her land find their purpose.
America Ferrera’s speech to “wake up” the barbies: “I’m just so tired of watching myself, and every single other woman, tie herself into knots so that people will like us.”
Me too, Barbie.
Me too.
I had been in labor for 37 hours when my mom entered the room and walked straight to my husband, with a breakfast sandwich, exclaiming, “You must be so tired.”
My husband was so confused.
She had not acknowledged me or the baby.
And I guess that’s what I want people to know.
Privilege comes in many forms.
Imagine sand.
Some of us build from a deeper hole.
And yet, we’re on the same team.
Friendship break-ups are the worst.
I’ve been having this conversation with one of my daughters on the reg lately.
Listening to podcasts, reading books.
Explaining that I’m thrice her age and still figuring it out myself.
Suddenly, your people aren’t your people anymore.
What’s a girl to do?
Find new people.

My daughter almost drowned today.
She’s a strong swimmer and had spent the past 7.5 hours in and out of the ocean.
It was the last ten minutes of our day on the beach, when she swam out to retrieve her sister.
Her daddy was walking towards the trash cans.
I was 100 yards away, in my chair, recognizing that she was no longer on the sand bar but being pulled by the current.
Only her head was visible when I started to run.
She climbed onto me as I swam parallel to the shore, out of the current and into safety.
Adrenaline coursed through my body as a lifeguard pulled up on his four wheeler.
“Nice rescue.” He offered.
Apparently, as he tossed our trash into the can, my husband heard the guards talking on the stand about a mom running to her child
He turned and saw Emma in my arms.
“My God.” He shook his head in disbelief.
“Thank God you were watching. I turned my back for just a second.”
And that’s how long it takes for someone to drown.
It’s only been a few hours, but I can tell my relationship with my third-born has changed.
She looks at me differently.
She has struggled with feeling overshadowed by her big sisters and replaced by her health-demanding youngest.
Today, she felt seen.
She’d been rescued.
And it was by me.
She didn’t want to walk with me.
She wanted to walk with her friends.
It was the last day we would ever walk to school together but she couldn’t possibly understand the magnitude of that.
I’ve read, listened and discussed it all. I’ve even lived these tween years but yet, here I am, still in shock that it’s actually happening.
My first born, off to middle school.
Such a small transition compared to when she crawled, walked and first went to preschool.
And yet, it hits different.
Can we have just one more day?
The teacher asked us to take notes.
I had no idea what she meant by that.
Pauli saw the panic.
She met me where I was.
She calmed me down and step-by-step, taught me how.
I will never, ever forget her kindness.
“Look for the helpers.” Mr. Rogers said.
I did.
And I still am.
In fact, I’ve become one.